Chair/Gentle Yoga Hybrid
with AJ Suleski
Chair/Gentle Yoga Hybrid
with AJ Suleski
with AJ Suleski
September 1 (Tuesday)
at 1:00 pm
Class length
60 minutes
Location
Hanu Yoga and Holistic Arts Studio
Chair/Gentle Hybrid is a gentle experience, you can choose between a mat or a chair for your practice. The poses are adapted to be accessible and supportive, promoting flexibility, strength and balance regardless of the chosen format.
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