Hanu Chair Yoga
with Kirsten Askins
Hanu Chair Yoga
with Kirsten Askins
with Kirsten Askins
August 20 (Thursday)
at 10:30 am
Class length
60 minutes
Location
Hanu Yoga and Holistic Arts Studio
Hanu Chair Yoga adapts yoga poses with a chair. You will cultivate vitality and deep relaxation through meditation, breath work, gentle movement & stretches. Expect to build and maintain balance, strength, & flexibility.
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