Pilates-by Reservation Only
Pilates
An energizing, all-levels mat Pilates class designed to strengthen your core, improve stability and mobility, and build full-body strength through controlled, intentional movement. Expect a low-impact but challenging workout that will leave you feeling strong, centered, and ready for your day. Beginners welcome!
All levels welcome. No prior Pilates experience necessary. If you are currently injured or recovering from an injury or surgery, please consult your healthcare provider before participating.
We ask that you make a reservation by 4 am the day of class, if you are there, then we will be too, otherwise, we have things to do.
This class has already taken place